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What is size of standard pillow?

Standard pillow    The standard pillow size is 20 inches x 26 inches. It is compact in size and perfect for sleepers who do not change sleep positions throughout the...

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Does Quiet and Dark Room Provide Better Sleep?

What is the temperature?   Most people consider the optimal bedroom temperature for sleep to be between 60°F and 67°F (15.6°C and 19.4°C). Melatonin production   Studies have shown that...

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Bedding Size differences between countries.

Bedding Size differences between countries U.S. mattress common size    Twin - 39 x 75 inches ( 990 x 190 mm)    X-Long Twin - 39 x 80 inches (990 x...

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