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NTBAY® Bedding, Buy in confidence!

Pros and Cons of Different Bedding Fabrics.
  Buying new sheets or other bedding is a pleasure and one of the fastest and easiest ways to give your bedroom a new look. We spend at least a thi...

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How to select a blanket in terms of material and weaves?
  When the temperature drops at night, reach for a blanket to provide an extra layer of cozy warmth to your bed. The blanket is often ignored- it's...

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Some of the clutter you don't need in your bedroom.
  If you're like most people, you probably have at least one or two of the following items in your bedroom. You may even have all of them, and ther...

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What is size of standard pillow?
Standard pillow    The standard pillow size is 20 inches x 26 inches. It is compact in size and perfect for sleepers who do not change sleep posi...

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Does Quiet and Dark Room Provide Better Sleep?
What is the temperature?   Most people consider the optimal bedroom temperature for sleep to be between 60°F and 67°F (15.6°C and 19.4°C). Melatoni...

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Is there a downside to sleeping without a pillow?
Is it important to have a pillow?   A third of life is spent in sleep. And your cervical spine, a third of the time, is to deal with the pillow.   ...

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How to Fit a King Pillowcase onto a Standard Sized Pillow?
HOW TO FIT A KING PILLOWCASE ON A STANDARD PILLOW?   I have a love/hate relationship with our king-sized bed.  I love the extra space so I don’t fe...

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Bedding Size differences between countries.
Bedding Size differences between countries U.S. mattress common size    Twin - 39 x 75 inches ( 990 x 190 mm)    X-Long Twin - 39 x 80 inches (990 ...

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How to reduce morning headaches?
How to reduce morning headaches?   The headache scenarios in daily life are mainly manifested in lack of sleep, use of unsuitable pillows, prolonge...

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How to get up early without laziness? Chapter 2
  Here are two methods that I have personally tested that can greatly reduce the pain of waking up early: the 3-minute alarm clock method and the 2...

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How to get up early without laziness? Chapter 1
Why do you want to get up early?   Before I decided to get up early, I asked myself the question, "Why do I want to get up early?" Before that, I t...

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What is the best sleep posture?
  Good sleep = proper mattress pillow + quality sleep environment + sufficient sleep time + correct sleep posture, one of the four is indispensable...

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